Fuelling your performance

Nutrition is a fundamental pillar of the Zamaya experience

Our aim is to optimally fuel you through your training, while maintaining complete focus on your specific goals. Wether that’s body fat reduction, an increase in lean muscle mass or enhancing your recovery for performance goals.

Zamaya’s in-house team of expert nutritionists offers goal-based and personalised nutrition planning for both individuals and groups. These plans are tailored with precise macro and calorie tracking to help you stay on target and achieve results.

Personalised nutrition & lifestyle assessment

Invest in your health with a personalised lifestyle and nutrition assessments from our team:

- Outline clear & achievable goals.
- Assess your dietary habits.
- Analyse your current and historical weight.
- Analyse your current and historical body composition.
- Discuss any emotional relationship with food.
- Devise a personalised action plan to support your unique targets and needs.

Nutrition consultations and personalised meal plans are available during the booking process, or you can book a consultation directly using the link below.

Nutritional science meets culinary excellence

The synergy between Zamaya’s nutritionist team and our world class chefs, is fundamental to our menu structure and design.

We strive to maintain the highest standards of quality and excellence in the sourcing of organic, local and seasonal ingredients, ensuring that every meal supports your fitness and wellness journey.

Zamaya will also cater to a wide variety of dietary preferences and requirements, including vegan, vegetarian, paleo and gluten-free options.

Balam restaurant

Open from 6.30am to 10pm every day, Balam is the beating heart of Zamaya Fitness Resort.

This is where you will refuel, meet friends and discuss that tough session you all just made it through!

At Balam every meal is designed with purpose. You can choose to construct your own meals, using hand picked ingredients, or enjoy one of our many signature dishes, all macro and calorie counted to align with your goals.